My Philosophy

I believe in creating a space that is both warm and nurturing, yet firm and grounded—honoring your unique experiences while providing the support needed for meaningful growth. I approach therapy with deep compassion, meeting you where you are while gently challenging patterns that may be holding you back. My goal is to empower you to explore your thoughts and emotions with honesty, without fear of judgment, and to help you cultivate the resilience and self-trust needed to navigate life’s roadblocks. Your journey is yours alone, and I am here as a witness, guide, and unwavering ally in your process of self-discovery and healing.

My Population:

Teens, Young Adults, Adults, Older Adults

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Grief and Loss, LGBTQ-affirming, Life Transitions, Relationships/Non-Monogamy, Stress, Womens Issues, Addiction

Tools I Use:

DBT, CBT, Motivational Interviewing, Humanistic, Person Centered

My Approach:

Skills based, Trauma informed, Warm, Kind Compassionate, Relational, Collaborative and Compassionate, Somatic Psychology, Direct

My Style:

I love an early morning hot yoga class, followed by lounging on the porch with my dog and a cup of coffee. Being in nature, exploring new hiking trails, playing cards at a brewery, and camping with my wife are some of the things that fill my cup!

My Philosophy -

Whether you’re taking the first steps of your journey or continuing along a path you’ve already begun, I’d be honored to join you and help create a sense of safety in the areas of life that matter most to you. My goal isn’t to walk in front of you or behind you, but to walk beside you.

I know therapy can feel daunting, especially if you’re worried about not being fully seen or understood. That’s why I’m committed to meeting you where you are—with curiosity, humility, empathy, creativity, and unconditional positive regard. Together, we’ll define what this space looks like, so therapy feels inclusive, affirming, and safe.

While everyone’s process is unique, one thing always stands out to me: we already carry so much within ourselves. My role is to support you in uncovering and nurturing that inner strength as you move toward growth and healing.

My Population -

Children, Adolescents (Tweens), Teens, Young Adults, Adults, Older Adults

Areas of Focus -

Anxiety, Trauma/PTSD, Grief and Loss, BIPOC, Life Transitions, Stress, Womens Issues, Highly Sensitive People, Chronic Illness, Chronic Pain, Children of Immigrants, Adult Children of Immigrants, Multicultural Identities

Tools I Use-

The tools I use in sessions will be integrative and individualized specifically for you. Tools I will reach for are from: Play therapy, Person-centered therapy, Narrative therapy, Solution-Focused therapy, Relational therapy, Family systems, CBT, ACT, DBT, Parts work, Trauma Informed therapy, and Mindfulness and Somatic therapies.

My Style -

Human Centered, Trauma informed, Warm, Kind Compassionate, Relational, Collaborative and Compassionate, Somatic Psychology, Direct, Narrative, Creative

My Interests -

One of my main interests is exploring and learning about new things. For me, that looks like partaking in hobbies with my loved ones or trying new cuisines and entertainment of various cultures. One of my goals in life is to attend a concert of as many existing genres as I can, I don't believe in language being a barrier to that. When I'm not exploring, I embrace being a homebody (ex: binging tv shows, watching all my favorite sports teams, making art, playing video games) and I equally embrace being outdoors (ex: going on a nature walk, playing my favorite sports, etc.).

My Philosophy -

My practice is rooted in non-judgmental warmth, deep listening, and a genuine belief in your capacity for growth and healing. In a supportive and compassionate space, we’ll work together to help you reconnect with your strengths and inner wisdom. You are a gift, and it would be my honor to walk alongside you. Let’s bring more joy and fulfillment into your life.

My Population -

Children, Young Adults, Adults, Older Adults

Areas of Focus -

Anxiety, Grief and Loss, BIPOC, Life Transitions, Stress, Womens Issues, Maternal Mental Health, Parenthood, Multi-Racial Identity

Tools I Use -

Mindfulness therapy, CBT, ACT, Motivational Interviewing, Hand in Hand Parenting tools, reminiscence/life review therapies

My Style -

Attachment based, Psychodynamic, Collaborative and Compassionate, Spirituality- Meditation

My Interests -

Outside of the office, you might see me on a yoga mat or nature trail, behind a book, or on a beach with my husband and two daughters. I love camping, good food, live music, cats and people.

My Philosophy -

I approach this work with deep curiosity, hope, and respect for what lies beneath the surface - all humans have a story worth telling. Life's challenges that inevitably catch us off guard shape us all in unique and often hidden ways. Sometimes, the walls we build around ourselves for protection ultimately hold us back, no longer serving their purpose. Together, we can explore those barriers, honor the reasons they’re there, and create space for healing and growth. There is already incredible potential within you. I welcome you to reach out and take the next brave step. 

My Population -

Children, Adolescents (Tweens), Teens, Young Adults, Adults, Families

Areas of Focus -

Depression, Anxiety, Panic, Trauma/PTSD, LGBTQ-affirming, Life Transitions, ADHD/Neurodivergent, Stress, Womens Issues, Personality Disorders, Domestic Violence, Maternal Mental Health, Addiction, Highly Sensitive People, Parenting, Veterans, and System-involved youth and families

Tools I use -

I use an integrated set of tools customized to each client. I pull most heavily from Mindfulness and Somatic-based therapies, Motivational Interviewing, Structural Family Therapy, Gestalt, Play therapy, Solution-Focused, Internal Family Systems, and CBT.

My Style -

Trauma informed, Attachment based, Relational, Collaborative and Compassionate, Somatic Psychology, Direct, Goal-oriented

My Interests -

Outside the therapy room you can find me seeking adventure or relaxation with family, reading (95% chance it's by Dan Siegel or Barbara Kingsolver), soaking in sunshine, or spending way too much time in the kitchen.

My Philosophy:

It is a joy working with families and individuals of all ages in order to overcome obstacles and strengthen relationships. With a trauma-informed lens and cultural humility, I provide a warm, validating presence, I will work beside you with genuine support and care for the beautiful person you are already.

Therapy can be a difficult labor, but I aspire to bring humor and levity through connection and honesty. We can be a team!

You are the expert on you and your life! I am a fellow traveler of this journey and will walk beside you as we find out more about who you are, where you want to go, and how to navigate the winding paths.

My Populations:

Children, Adolescents (Tweens), Teens, Young Adults, Adults, Older Adults

Areas of focus:

Depression, Anxiety, Trauma/PTSD, Grief and Loss, LGBTQ-affirming, Life Transitions, Relationships/Non-Monogamy, ADHD/Neurodivergent, Stress, Womens Issues, Domestic Violence, Religious Trauma, Maternal Mental Health, Addiction, Highly Sensitive People

Tools I Use:

Person-centered, Trauma-informed Narrative Therapy, Play Therapy, Art Therapy, Motivational Interviewing, DBT skills, Bibliotherapy

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Relational, Collaborative and Compassionate, Somatic Psychology, Expressive Arts

My Interests:

I will read just about anything; am a huge lover of books and snacks (Cheetos, mainly!). Surfer, runner, long walker, and lifelong learner of cooking.
I am a sister, a daughter, and a friend.
Have infinite love for any and all animals, especially the furriest kinds. I dream of adopting animals in their later years.

My Philosophy:

Deciding which aspects of your life are true, beautiful, and important to you—and which are not—isn't always easy. I hope to meet you at the intersection of discovering and building upon what matters, while letting go of what doesn’t. I'll support you until you feel safe and ready to explore what you carry on your life’s journey. My singular goal is to collaborate with you, using both talk and art therapy - all to help you feel safe, heard, validated, and empowered to lead a life that brings you joy.

Don’t be intimidated by the word ‘art’! Whether you are comfortable, curious, or hesitant about creative expression, my approach prioritizes self-exploration, focusing on the process rather than the product. Clinically trained and trauma informed, I use art as a communication tool, integrating it at a pace and in a way that feels right for you, whether it’s an elaborate piece, or a simple scribble. Research shows that all art is powerful in healing and can be effectively used to navigate trauma, relationship dynamics, stress and burnout, life changes, identity exploration, hard emotions, or just being present with yourself in a world of noise. In our time together, my hope is that we are able to explore the many beautiful, scary, and hard layers that we as humans hold. You will likely find me in the therapeutic space wearing overalls and doodling alongside you, as we work through to identify and rebuild what feels like your most authentic self and life.

My Populations:
Teens, Young Adults, Adults, Couples

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Anger Management, Grief and Loss, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, ADHD/Neurodivergent, Stress, Womens Issues, Men's Issues, Domestic Violence, Maternal Mental Health, OCD, Eating Disorders, Addiction

Tools I use:

Art Therapy Neuroscience, Expressive Therapies Continuum, TF-CBT/CBT, Mindfulness, Narrative, Psychodynamic, Attachment, Feminist and Queer theories.

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Psychodynamic, Collaborative and Compassionate, Expressive Arts, Direct

My Interests:

Running, going to the gym, playing pickleball, and just any type of movement is probably the closest I’ll get to meditation. I’m usually in the middle of multiple books at once. I am also in the middle of multiple art projects at once. I love to bake, but more importantly, I love to eat. I love to sit in the sun and watch my dog chase lizards. My favorite way to decompress at the end of the day is the big screen (tv), medium screen (computer), and little screen (phone) method.

My Philosophy:

I believe healing is not about becoming someone new, but returning to yourself. My approach is trauma-informed and rooted in somatic practices, creating a nurturing space where individuals can reconnect with their innate wisdom. With children and teens, I blend play therapy, sand tray, mindfulness, and creative arts. With adults, I draw on Acceptance and Commitment Therapy (ACT), somatic practices, and compassionate, body-based approaches. Polyvagal Theory shapes my work, helping clients view their emotional responses and nervous system reactions not as problems to be fixed, but as expressions of deep wisdom. I work with diverse communities, including LGBTQIA2S+ youth, neurodivergent individuals, and those navigating anxiety, depression, and life transitions. Healing unfolds in relationships, in spaces where one can show up as their full self, met with warmth, compassion, and care, creating the conditions for recovering a sense of wholeness. I trust in the body’s innate capacity to heal when given the right support, one that honors difference, embraces complexity, and moves at the speed of safety.

My Populations:

Children, Adolescents (Tweens), Teens, Young Adults

Areas of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, LGBTQ-affirming, BIPOC, Life Transitions, Spiritual work, ADHD/Neurodivergent, Stress, Womens Issues, Highly Sensitive People

Tools I use:

Neurodiversity-affirming therapy, LGBTQIA2S+ affirming therapy, feminist approach, somatic integrative therapy, mindfulness therapy, play therapy, sand tray therapy, art therapy, motivational interviewing, somatic therapy, Acceptance and Commitment Therapy (ACT)

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Psychodynamic, Collaborative and Compassionate, Somatic Psychology, Spirituality- Meditation, Expressive Arts, Dynamic

My Interests:

Yoga, mindfulness, embodiment practices, Reiki, gardening, herbalism, cooking, music, art, writing, reading, nature, camping, social justice, community care, and ancestral wisdom.

Telehealth Only & Insurance Accepted

My Philosophy:

Now more than ever, taking care of your mental health is of the utmost importance.We face so many challenges from the smallest of inconveniences to life altering events. Most of us have had to pull ourselves up by our bootstraps and over time, most of us are figuring out that this is not sustainable. Maybe you are new to therapy, or maybe this isn’t your first rodeo and you are ready for a change in perspective. My hope is by working together, we can collaborate on goals that feel obtainable for you. Coping skills, mindfulness, self awareness, learning to set boundaries, exploration into harmful patterns and behaviors are all valuable skills to learn and utilize in our everyday life. I would like to help you learn and practice these skills by building a strong therapeutic relationship that feels safe, supportive and collaborative.

Population:

Young Adults Adults, Older Adults, Couples & Families

Area’s of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, Anger Management, Grief and Loss, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, Spiritual work, Stress, Womens Issues, Religious Trauma, Maternal Mental Health, Eating Disorders, Addiction

Tools I use:

My style is integrative and tries to meet the client where they need to be met. Rooted in a psychodynamic, attachment, and strengths perspective, with elements of narrative and compassion focused therapy. I draw from jungian, mind-body approaches, parts work, and also consider the nervous system.

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Psychodynamic, Somatic Psychology, Spirituality- Meditation, Optimal Psychology

My Interests:

Spending time with family and friends, hiking, traveling, concerts and dancing, a good fantasy novel, and being at the beach!

In Person & Telehealth - Insurance Accepted)

My Philosophy:

I believe in the power and importance of authentic, trusting relationships. I strive to create that connection with my clients and help them build those connections in their own lives. When we are able to share laughter, joy, difficulties, challenges, and successes with each other on a genuine human level, we feel more empowered to take action in our lives.

My Populations:

Children, Adolescents (Tweens), Teens, Young Adults, Adults, Older Adults, Couples, Families

Areas of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, Stress, Womens Issues, Maternal Mental Health, Parenting through the lifespan including adult children

Tools I use:

CBT, Relationship, Conscious Parenting, Parts work

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Psychodynamic, Collaborative and Compassionate, Spirituality- Meditation

My Interests:

I love to travel, learn about other cultures, and have new experiences. At night you will find me watching a movie or favorite tv show while doing a puzzle. I also love spending time with my family and dog.

In Person & Telehealth

My Philosophy:

Because life is a balancing act between our inner thoughts, how we show up for the world, and the amount of grace we give ourselves, I focus and ground my practice with authenticity, grace, congruency, and humor. I do this through compassionate guidance, while highlighting your strengths yet taking inventory of where we have self-abandoned. Let's retrace our steps, and uncover a life that feels good and true to you.

My Populations:

Young Adults, Adults, Couples

Areas of Focus:

Depression, Anxiety, Panic, BIPOC, Life Transitions, Stress, Personality Disorders, Highly Sensitive People

Tools I use:

My clinical approach is flexible, collaborative, and tailored to your therapeutic goals. While I am drawn to holistic healing, and lean toward mindfulness based therapy, and somatic practices, I find great value in blending different modalities to cater to the uniqueness of your story. My clients will always be heard, and because of this, I have been able to cater to individuals who prefer other practices such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Attachment Based Psychotherapy.

My Style:

Human Centered, Warm, Kind Compassionate, Relational, Somatic Psychology, Spirituality- Meditation

My Interests:

Life is a balance. When I am out and about, you can find me rushing to a hot-yoga class, laughing with friends and family over good food, hiking (more like carrying) my golden retriever, and collecting passport stamps.

Insurance and Cash Pay Accepted

In Person and Telehealth

My Philosophy:

My philosophy is that every individual possesses inherent strengths, resilience, and the capacity for positive change. My therapy philosophy emphasizes identifying and building on these strengths to empower clients to overcome challenges and achieve their goals.

My Population:

Young Adults, Adults, Older Adults, Couples, Families

Areas of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, Anger Management, BIPOC, Life Transitions, Relationships/Non-Monogamy, Stress, Womens Issues, Bipolar Disorder, Personality Disorders, Domestic Violence, Maternal Mental Health, Eating Disorders, Addiction

Tools I use:

CBT, DBT, Humanistic/ Person-Centered Therapy, Gestalt

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Relational, Collaborative and Compassionate, Somatic Psychology, Direct

Interests:

I love my dog and I teach golf!

Insurance & Cash Pay Accepted

In person

My Philosophy:

My philosophy in life and this work is authenticity. As humans we often feel we should interact in a way that leaves a part of us hidden or pushed to the side out of the fear of not being accepted or prehaps fear of not wanting to be fully seen. The wonderment of genuine connection is honesty and matching what we feel, what we do, and who we are even as we feel the fear.

My Populations:

Young Adults, Adults, Older Adults, Couples

Areas of Focus:

Anxiety, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, ADHD/Neurodivergent, Stress, Womens Issues

Tools I use:

I am mulit-modalital and base my approach on what each client(s) needs and their goals. I pull from CBT, narrative theory, Gottman, emotionally focused therapies and at my foundation is a person-centered/Rogerian approach of unconditional positive regard.

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Collaborative and Compassionate

My Interests:

Outside the therapy room I am a wanderluster at heart. I love traveling and spending time with my family and pets. I have a passion for creative endeavors like photography and painting.

Cash Pay and Insurance Accepted

Telehealth Only

My Philosophy:

Boxes and labels make it easier for us to understand the world, but they’re incredibly limiting. Humans don’t belong in boxes. So don’t just think outside of the box, kick it down the street.

My Populations:

Tweens, Teens, Young Adults, Adults, Older Adults, Couples

Areas of Focus:

Trauma/PTSD, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, Spiritual work, ADHD/Neurodivergent, Stress, Womens Issues, Men's Issues, Religious Trauma, Maternal Mental Health, Addiction, Sex and sexuality

Tools I use:

Somatic Therapy, Relational Therapy, Ketamine-Assisted Therapy, Narrative Therapy, CBT, Motivational Interviewing, Positive Psychology, Strength-Based Therapy

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Relational, Psychodynamic, Collaborative and Compassionate, Somatic Psychology, Spirituality- Meditation, Direct

My Interests:

Photography, reading, drawing, health/wellness, & cute animals.

Insurance and Cash Pay Accepted

In Person & Telehealth

My Philosophy:

I work from a client centered lens that is supportive, collaborative and insightful. I believe you are the expert of your own life and I aim to create a safe space that allows us to work together.

My Populations:

Children, Teens, Adults, Couples, Families

Areas of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, Anger Management, Grief and Loss, Life Transitions, Relationships/Non-Monogamy, ADHD/Neurodivergent, Stress, Bipolar Disorder, Personality Disorders, Domestic Violence, OCD

Tools I use:

CBT, ACT

My Style:

Skills based, Human Centered, Trauma informed, Attachment based, Psychodynamic, Collaborative and Compassionate, Direct

My Interests:

Art, hiking, traveling, adventuring (always open to trying new food/seeing new places)

Insurance & Cash Pay Accepted

In Person & Telehealth

My Philosophy:

I believe therapy is a collaborative process with healthy challenges and support. Through the process of learning about your life and the goals that you would like to meet, I can help guide you to a solution that fits your needs in a safe space.

My Populations:

Teens, Young Adults, Adults, Couples

Areas of Focus:

Depression, Anxiety, Grief and Loss, Life Transitions, Relationships/Non-Monogamy, Stress, Womens Issues, Addiction

Tools I use:

CBT, Active Listening and reflection

My Style:

Human Centered, Relational, Psychodynamic, Collaborative and Compassionate, Narrative

My Interests:

Going to concerts/seeing live music and relaxing at the beach or pool

Insurance and Cash Pay Accepted

In Person & Telehealth

My Philosophy:

I guide my clients from a heart centered place. I empower and support clients as they take a journey of self-discovery

My populations:

Children, Tweens, Teens, Young Adults, Adults, Older Adults

Areas of Focus:

Depression, Anxiety, LGBTQ-affirming, Spiritual work, Stress, Highly Sensitive People

Tools I use:

Psychodynamic, Jungian, CBT

My Style:

Trauma informed, Warm, Kind Compassionate, Attachment based, Psychodynamic, Collaborative and Compassionate, Somatic Psychology, Spirituality- Meditation

My Interests:

Music, art, nature, and animals

Insurance and Cash Pay Accepted

In Person & Telehealth

My Philosophy:

To heal, we need to allow ourselves to feel the pain, develop self-compassion, and allow authentic connection. The other part is to find a safe and supportive place to make these happen.

My Populations:

Teens, Young Adults, Adults, Older Adults, Couples

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Anger Management, Grief and Loss, LGBTQ-affirming, BIPOC, Life Transitions, Stress, Womens Issues, Bipolar Disorder, Domestic Violence, Maternal Mental Health

Tools I use:

EMDR, ACT, CBT, and Ego/Parts work

My Style:

Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Collaborative and Compassionate

My Interests:

Reading, traveling, and true crime indulgent

Insurance & Cash Pay Accepted

In Person & Telehealth

My Philosophy:

Gentleness. To self, to our relationships, to failures. To our critical self talk, to our traumas and grief. To the pieces of us that keep us shamed and quiet. It is my therapeutic honor to walk with clients in a way that impacts their processes of their own life experiences, to meet them and themselves with grace, forgiveness and gentleness.

My Populations:

Young Adults, Adults, Older Adults

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Anger Management, Grief and Loss, LGBTQ-affirming, Life Transitions, Relationships/Non-Monogamy, Spiritual work, ADHD/Neurodivergent, Stress, Womens Issues, Domestic Violence, Religious Trauma, Maternal Mental Health, OCD, Highly Sensitive People

Tools I use:

CBT, trauma informed

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Collaborative and Compassionate, Spirituality- Meditation, Expressive Arts

My Interests:

Kurt Vonnegut novels, a good psychological thriller movie, writing poetry, drawing and sculpting, practicing yoga, sitting by the ocean, manifesting dreams and decompressing with cozy socks and tea.

Telehealth Only & Insurance Accepted

My Philosophy:

Slowing down and taking in the moment is essential in our fast-paced and ego-centered society. Being present, and observing the surroundings, our feelings, the body, and soul helps us redefine how much we are leaning into the moment. By grounding ourselves, we can ease the racing thoughts and overwhelming feelings, allow deeper exploration, and move forward with life circumstances.

Population:

Young Adults, Adults, Older Adults, Couples

Areas of Focus:

Depression, Anxiety, Panic, Trauma/PTSD, LGBTQ-affirming, BIPOC, Life Transitions, Relationships/Non-Monogamy, Spiritual work, ADHD/Neurodivergent, Womens Issues, Highly Sensitive People

Tools I use:

CBT, TF-CBT, DBT, Mindfulness

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Relational, Collaborative and Compassionate, Somatic Psychology, Spirituality- Meditation

My Interests:

Dancing, meditation & grounding outdoors, gardening, Anime/Manga reading, skincare

Insurance and Cash Pay Accepted

Telehealth Only

My Philosophy:

The principles that guide me are authenticity and genuineness. I will come as I am, a human with my own path and experiences, connecting with you, supporting you on your journey. Together we can explore your strengths, obstacles, and build in you new skills, so you can better move through your life feeling confident in who you are and your choices.

My Populations:

Teens, Young Adults, Adults, Older Adults, Couples

Areas of Focus:

Anxiety, Trauma/PTSD, Grief and Loss, BIPOC, Life Transitions, Relationships/Non-Monogamy, Stress, Men's Issues

Tools I use:

CBT, Mindfulness, Humanistic

My Style:

Human Centered, Warm, Kind Compassionate, Attachment based, Relational, Collaborative and Compassionate

My Interests:

Gaming, Dancing, Rock-climbing, Guitar, Anime

Private Pay Only. No insurance Accepted at this time.

Cody is a Licensed Marriage and Family Therapist who specializes in working with Voice Hearers (and other uncommon thoughts/beliefs/sensory experiences), psychiatric survivors, Complex PTSD, and identity development/existential crisis. Cody operates from a humanistic and non-pathologizing framework. Cody is LGBTQ+ allied and affirming and racial/social justice informed.

Website

Insurance and Cash Pay Accepted

If interested in working with Josh, please go to his website to schedule a consult.

www.joshmanneytherapy.com

I work with Individuals and Couples to address anxiety-related issues, ADHD symptoms, and relationship issues such as communication and infidelity challenges. We will work together on finding a way towards living a more fulfilling, enriching, and meaningful life that is guided by your values. My work focuses on helping people to become more psychologically flexible, which means helping them find ways to cope with change, handle tough situations, and alter behaviors while staying in contact with the present moment. Please contact me through email at joshmanney@venturatherapycollective.com to schedule a time for a phone or video consultation.

Psychology Today | Therapy Den | Mental Health Match

Private Pay Only. No insurance Accepted at this time.

To schedule a consult with Sipora please reach out to her on her website here.

https://siporaweissman.com/

Client Focus:

I work with tweens, teens, and adults.

Specialties:

Mind-Body Syndromes- Chronic Fatigue, Vulvodynia, Fibromyalgia, Chronic Pain, Migraines, and more.

• Misophonia (selective sound sensitivity)

• Highly Sensitive People

• Trauma & Complex Trauma

• Anxiety Syndromes

• Modalities I Use:

• EMDR

• Somatic Experiencing

• EFT Tapping

• Dialectical Behavioral Therapy

• Acceptance & Commitment Therapy

• Inner Child Work

• Pain Reprocessing Therapy

In My Free Time:

• Reading psychology literature

• Trying new restaurants

• Tending to my Venus Fly Traps

• Chillaxing to my favorite music

• Learning, growing

To connect with Hayley Crossley, LCSW please reach out to her via her psychology today profile here.

Telehealth - Adults, Older Adults

Insurance Accepted, Cash Pay

To Book an appointment with Amanda please reach out to her here.

Telehealth Only

My Philosophy:

I engage with my clients with empathy, connecting with them at their current point in their individual path. Establishing a secure and dependable environment enables genuine exploration and teamwork, promoting both healing and personal development.

My Population:

Adults, Older Adults

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Grief and Loss, Life Transitions, Relationships/Non-Monogamy, ADHD/Neurodivergent, Stress, Womens Issues, Bipolar Disorder, Personality Disorders, OCD, Addiction

Tools I use:

CBT, ACT

My Style:

Skills based, Human Centered, Trauma informed, Warm, Kind Compassionate, Attachment based, Relational, Psychodynamic, Collaborative and Compassionate

My Interests:

Dance, Surfing, Meditation, Breath Work, Meditation, Guitar

Insurance & Cash Pay

In Person and Telehealth

My Philosophy:

I will always step-into therapy with authenticity and openness, hoping to invite your own within our shared space. My approach to therapy aligns with my belief that, by tapping into our inner child through play and laughter, we can discover an inner balance where we can create safety within our uncertain and challenging realities.

My Populations:

Young Adults, Adults, Older Adults

Areas of Focus:

Depression, Anxiety, Trauma/PTSD, Grief and Loss, Life Transitions, Stress, Womens Issues, Eating Disorders

Tools I use:

I actively integrate more traditional modalities such as CBT-DBT with Mindfulness Based Stress Reduction (MBSR) and Buddhist Psychology. Additional modalities: EMDR

My Style:

Skills based, Trauma informed, Warm, Kind Compassionate, Collaborative and Compassionate, Spirituality- Meditation, Expressive Arts

My Interests:

Film Photography, Painting/Drawing, Surfing, Thrifting, and Spending time with loved ones.

In Person and Telehealth

I currently accept Carelon, Optum/United, and Aetna insurance, and my cash rate is $170 per session.

Clients can find me on Psychology Today: Ana Luiza Nogueira, Clinical Social Work/Therapist, Ventura, CA, 93003 | Psychology Today

I am a Licensed Clinical Social Worker (LCSW) and somatic psychotherapist specializing in supporting adults and older teens (15+) who are navigating challenges such as anxiety, depression, trauma, and life transitions. My approach is warm, collaborative and integrates the body-mind connection to foster healing and growth. I'm trained in somatic psychotherapy and Cognitive Behavioral Therapy (CBT). I am also Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) informed.

I offer both in-person and telehealth sessions, with availability on Wednesday afternoons, Thursdays, and Fridays. As a trilingual therapist fluent in both Portuguese and Spanish, I bring a unique cultural perspective, shaped by my experience as an immigrant. I’m committed to creating a safe, empathetic space for clients to explore their emotions, develop resilience, and move toward lasting change.

Private Pay and Out-of-Network Insurance Accepted

To book an appointment, please visit my website: tevajohnstonetherapy.com

Populations I work with:

Children's Mental Health, Parental Mental Health, Parenting Skills, Adults

Areas of Focus -

Child Anxiety, Teen Depression & Anxiety, Postpartum Depression (PPD), Postpartum Anxiety (PPA), Parenting Children & Teens with ADHD, Adult Depressive Disorders, Attentional Issues, Adult ADHD & Executive Functioning, Compulsive Use of Social Media, Online Gaming, Internet Addiction

My Style:

Integrative, Relational, Skills-Based, Holistic

Tools I use:

Acceptance & Commitment Therapy (ACT), SPACE Program (Supportive Parenting for Anxious Childhood Emotions), Attachment-Based Family Therapy, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), Psychodynamic-Informed, Walk & Talk Therapy

My Interests:

Beach and Hiking, Aspiring Horse Woman, Reading, Motherhood

Welcome! I'm Toni Ferro, a licensed marriage and family therapist specializing in supporting women through life's challenges, particularly around transitions, postpartum experiences, and family and relationship difficulties. With a compassionate and non-judgmental approach, I work with women at various life stages to navigate personal growth, reclaim their sense of self, and cultivate healthier relationships with themselves and others.

My Approach

In our work together, you will find a safe, open space where you can process your emotions, explore your deepest concerns, and work toward becoming your most authentic and autonomous self. Life transitions, whether it’s a shift in career, family dynamics, or changes in your personal identity, can feel overwhelming and isolating. I am here to help you find clarity, resilience, and empowerment, no matter where you are in your journey.

As someone who specializes in the postpartum period, I understand the unique challenges that new mothers face. Whether it's navigating the emotional complexities of motherhood, adjusting to changes in your marriage or family, or managing feelings of identity loss, I am committed to helping you embrace this transformative stage with confidence and support.

Clinical Supervision

In addition to my therapeutic work with clients, I also provide clinical supervision for other mental health professionals. I support clinicians in developing their skills, fostering professional growth, and offering guidance as they navigate the complexities of their own therapeutic practices. My supervision style is collaborative, supportive, and grounded in a deep respect for the work that mental health professionals do to help others.

My Commitment to You

Whether you're seeking therapy for personal growth, to navigate a challenging life stage, or for support with family and relational issues, I am dedicated to providing a warm, empathetic environment where you can process, heal, and grow. I believe in the power of self-discovery, and my goal is to help you access your inner strength and wisdom, so you can live a more fulfilling and authentic life.

If you're ready to explore your journey and begin the path toward greater self-awareness and balance, I invite you to reach out and begin the conversation. Together, we can create a roadmap for lasting change and healing.

Insurance & Cash Pay Accepted

My Philosophy:

I value growth and learning in all areas of life! Wherever you are in your clinical development, I am dedicated to facilitating your professional growth and clinical expertise.

My populations:

Young Adults, Adults, Older Adults

Areas of Focus -

Supervision

Tools I Use -

My approach emphasizes safety, collaboration, and resilience in both clinical work and supervision. By fostering a supportive and growth-oriented environment, I strive to enhance the well-being of both clients and mental health professionals alike. Currently pursuing certification through the California Association of Marriage and Family Therapists (CAMFT) Certified Supervisor Program, I am committed to upholding best practices in supervision, ethics, and therapist development.

My Style-

Trauma informed, Collaborative and Compassionate

Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.

My practice focuses on recovery from eating disorder, mood disorders, and anxiety disorders with an emphasis on providing for those who feel unheard or unmet in other spaces. I work to provide safety, accurate empathy, and unconditional positive regard so that my clients can progress towards their goals with confidence.

My clients should expect a warm welcome and an orientation to therapy, followed by thorough assessment of their therapeutic needs and the beginnings of goal setting and treatment planning, as well as specific interventions ("coping skills") to use immediately and throughout the week to begin to shift their thinking, feelings, and behavior.

My approach to therapy is that this is a path to recovery that involves the mind, body, and soul. Therapy is not a one-stop shop; it is hard work. I will help you master a variety of techniques. One of my goals as your therapist is to have you feel in charge of how you respond and how you conduct your life. I help you do this by learning to become aware of your inner experience and learning to befriend what is going on inside of yourself. I truly believe that therapy is a collaborative process where you need to feel 100% comfortable with your therapist.

Hi! Welcome to Ventura Therapy Collective!

My name is Nyssa Von Doeren and I am the owner of Ventura Therapy Collective.

There are 2 things that are the most important to me when it comes to this group practice.

— Make care accessible for everyone.

— Give therapists the opportunity to learn, grown and have a safe space to work. Good supervision is paramount for us.

For our clients, my hope is to connect you to a therapist that you want to work with. We want you to be able to use your health insurance benefits, and get the care that they need.

For our therapists, I hope to offer an environment where you work with a supervisor who you connect with and want to learn from. The goal is, of course, to support you in your clinical journey, but also give you all of the tools and information that you need to make informed decisions about the career that you have chosen.

For our community, our goal is to make therapy of all kinds available to anyone who needs care. We want to destigmatize mental health. We offer multiple modalities, a diverse staff with many different techniques and educational backgrounds. We offer support no matter what stage of life you are in. We offer in person and Telehealth appointments. We will meet you where you are with a kind, compassionate approach.

We are excited to listen to your story. We want to hear from you. We are happy to help.

Hi there!

My name is Donna, and I am the Intake Coordinator for Ventura Therapy Collective. It is my privilege and honor to help guide you through the process of beginning therapy, ensuring that you understand your insurance benefits and feel supported every step of the way.

Navigating insurance can often feel overwhelming, but that's where I come in! As part of my role, I verify coverage, explain benefits, and assist with claims so you can focus on what truly matters—your well-being. By working closely with insurance providers and our dedicated team of therapists, I help ensure a seamless experience, minimizing financial stress and making therapy as accessible as possible.

If you have any questions about your benefits, billing, or the intake process, I am here to help. I look forward to assisting you on this journey toward healing and growth!

Stay Tuned! Working on those magical words